Emotional Freedom Techniques (EFT) or tapping could be described as acupunture for the emotions, with out the needles
By simply tapping on a series of meridian points the aim is to help distance the receiver from emotional, psychological and physical pain.
EFT may be of help with a wide range of issues including:
Emotional trauma such as birth trauma
Physical pain including menstrual pain
Emotions such as those connected to fertility
Feelings of anger, anxiety or depression
"Full on EFT session with Leora Leboff yesterday, just coming down to earth. I went for a specific issue and ended up at a memory from when I was 2, which I had no conscious memory of. If you have any issues or repetitive patterns you would like help with, she is based in Stanmore and via Skype. I highly recommend her." Rachel