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Welcome to the Aura Holistic Therapies Blog.

 

A sharing of the feminine through  awarenessness and wellness.

 

 

How To Turn 360 Degrees and Come Up Fighting

By Leora Leboff, Feb 14 2015 02:01PM




What if you were able to gain access to a source of power, of creativity, of action; a place where your voice will be heard, usually taking different guises - sometimes with enthusiasm, sometimes with sheer glee, sometimes with uncompromising honesty, sometimes with tenderness? This place can also be a gateway for deep emotion, anger, revelation, but also love, empathy and understanding.


Could all of these dimensions be found in one place? Spend some quality time with the wise and inspirational Alexandra Pope and Uma Dinsmore-Tuli and all will become clear.


I did just that last weekend on Alexandra's and Uma's Womb Wisdom Retreat in stunning Stroud. Here, my head, heart and psyche were held, tested, at times turned 360 degrees by relinquishing to vulnerability, but most importantly nurtured.


Shared with other beautiful souls, we coupled with our source through Womb Yoga. We were taken through exquisite Yoga Nidra by the equally exquisite Uma Dinsmore-Tuli; we connected yet floated around our bodies. How was that possible?


And we were taught gently, purposefully and formidably, by Alexandra, how to access this source I've alluded to.


Where? How?


Ladies, it's within us. Oh yes! It is held within us, in the form of our monthly cycle. If we can acknowledge the different seasons throughout our cycle, we can allow ourselves a freedom and most importantly an acceptance that what we experience on day 1 of our cycle, will be different to, say, day 8. Again by day 15 we will be experiencing a whole other force, and by day 24 we might not even recognise who we were a few days before. There is a sound and sensible reason for how and why we shift throughout the month. Each phase serves a purpose.


All this from the menstrual cycle? The key word here is cycle. Once you delve in to the powerful world of the menstruality, a theme becomes most apparent - as women, because we do cycle, we ARE not and CANNOT be linear. Ironically and sadly, many of us live and work in a fashion, where we are expected to perform to same level of ability, energy and clarity, day in day out.


Let me share a rather freeing concept, that at each stage of your cycle you will be able to harness a different kind of power. I look forward to sharing some of these ideas in later blogs.


All I know is since the retreat, since delving deep into my seasons, I have been an unstoppable force! The procrastination has halted; unexpected, unplanned conversations to clear old demons have taken place; future plans have been actioned; heck, I've written my first blog!


In fact, put 17 May in your diaries as Love Your Belly will be back, when Kate Codrington and I will be sharing our next self help workshop in a rather menstrual centric direction!




So, you know that uncompromising honesty I talked about earlier...? I look forward to unleashing it again soon!


Art image: "Love Unfolding" by Kristy Gjesme





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